Adults and children over 12 yrs of age 1-2 tablets daily with food. Children 6-12yrs 1 daily with food.
NOT TO USED IN CHILDREN UNDER TWO YEARS OF AGE.
Not to be used by pregnant or breast feeding mothers.
Recommended daily amount of Vitamin A from all sources is 700mcg retinol equiv for women 900mcg for men.
This product contains Selenium which is toxic in high doses.
A daily dose of 150mcg for adults from dietary supplements should not be exceeded.